How much should we walk daily?
Walking is so good for mental health and for critical thinking. You can't make things worse by going for a walk!
Cool ! How can we implement walking in our daily life?
Easy! Try taking phone calls while out on a walk.
Walking is so good for mental health and for critical thinking. You can't make things worse by going for a walk!
Cool ! How can we implement walking in our daily life?
Easy! Try taking phone calls while out on a walk.